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The best time to take action was yesterday, the second best time is now!

IT'S TIME TO TRANSFORM

If you’re ready to break free from unhealthy habits and transform into a healthier version of yourself, now is the time to take action. Don’t wait for the ‘right’ moment—start your journey today. Let’s work together to create lasting change and put you on the path to a healthier, more confident you.

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The best time to take action was yesterday, the second best time is now!

IT'S TIME TO TRANSFORM

If you’re ready to break free from unhealthy habits and transform into a healthier version of yourself, now is the time to take action. Don’t wait for the ‘right’ moment—start your journey today. Let’s work together to create lasting change and put you on the path to a healthier, more confident you.

Hi! I'm Chris Hughes

Dietitian at Your Nutrition Pro, Author of 'The Tweaking Diet', and Founder of MEALZEE. I have been a dietitian for more than 14 years. I have worked in the hospital setting, in addition to owning a busy private practice with 18 staff across 6 locations. My nutrition passions and qualifications are as follows:

  • Adult Weight Loss Interventions (Eat Right Academy, USA)
  • Diabetes Education (Post Grad. Cert. Deakin University)
  • Gut Health (FODMAP trained)
  • Certified Habit Coach (Dr BJ Fogg, TH Academy). 
  • Sports Nutrition (SDA)

My main passion is adult weight loss interventions. I love helping people achieve their goals without feeling deprived.

You’re Not Alone 

Personalised Guidance

Receive tailored advice and strategies that suit your unique needs, preferences, and goals, ensuring the best path to your success. 

Expert Support

Benefit from over 14 years of experience and evidence-based expertise, providing you with reliable and effective approaches to health and nutrition. 

Sustainable Results

Learn how to build lasting habits and make informed choices, leading to sustainable changes in your health, weight, and overall well-being. 

Confidence in Your Choices

Gain the skills and knowledge to feel empowered and confident in managing your nutrition and health independently. 

Improved Health Outcomes

Whether it’s weight loss, diabetes management, or cardiovascular health, working with me will help you achieve tangible improvements and enhance your quality of life. 

Consultation

$99

Your consult may include...

Standard Nutrition Consult
$99 AUD

Walk away with a clear, personalised action plan to start making healthier choices today.

Your consult may include:

  • Diet analysis to pinpoint strengths and gaps

  • Medical history & medication review to identify nutrition‑drug interactions

  • Pathology assessment (if available) to inform your plan

  • Behaviour‑change coaching with mind‑mapping techniques

  • Goal‑setting & habit‑building roadmap for immediate wins

  • Nutrition upskilling so you feel confident choosing the right foods

OPTIONAL UPGRADE (+$99):
Add a Customised Meal Plan—dietitian‑created recipes, editable shopping list, adjustable servings and step‑by‑step cooking instructions.

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Transform Your Health with the Complete Nutrition Success Package

$399

Your consult may include...

Achieve lasting energy, clarity and confidence around food—in just weeks, not months.

What you’ll get:

  • A personalised roadmap to your goals: Targeted diet tweaks that drive real weight, energy and wellness improvements

  • Faster results through deep diagnostics: Your bloods, medications and habits analysed so we can unblock hidden roadblocks

  • Behaviour‑change breakthroughs: Proven mind‑mapping tools to replace overwhelm with action

  • Clear habit & goal plan: Simple, step‑by‑step milestones to lock in lasting change

  • Skills for life: Hands‑on nutrition coaching so you can shop, cook and eat with confidence

Plus:

  • Extended Jump‑Start Consult (valued at $199)

  • Two Progress Check‑Ins (valued at $99 each)

  • BONUS: Tailored Meal Plan (valued at $99)

  • 12‑Month Meal Guide Pro Subscription (valued at $120)

Total value: $616  You save $217

Outcome: Walk away with a clear action plan, measurable wins on the scales or in your energy levels—and the know‑how to keep it up.

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Personalised Meal Plan

$99

Your purchase includes...

  • A brand new customised meal plan tailored to your needs and preferences (medical conditions, family, medications, financial considerations etc)
  • Clear instructions on how to prepare each meal
  • Shopping list to help you get what you need
  • Email or Messenger support from Dietitian Chris Hughes
BUY NOW