Dietitian Consultations
Start with a comprehensive nutrition assessment tailored to your needs. Your consultation may include diet analysis, medical and medication history, relevant blood results, goal setting, behaviour-change strategies and nutrition education, plus a recipe eBook with an editable shopping list.
Personalised Meal Plans
Get a dietitian-designed meal plan tailored to your nutrition goals, dietary needs and food preferences. Plans include nutritional information, editable shopping lists, support and one edit.
Meet Chris Hughes, Accredited Practising Dietitian
Chris brings over 15 years of dietetic experience across hospital and private practice. He understands how challenging changes to your health and eating habits can feel.
Our team provides practical, individual nutrition advice so you can understand your options and build achievable habits.
Our team of Accredited Practising Dietitians brings over 60 years of combined experience.
Meet Our TeamHow Personalised Nutrition Support Can Help
Understand Your Nutrition Needs
Review your eating habits, health history and goals with a dietitian, then identify practical priorities for your care.
Build Useful Food Skills
Learn how to plan meals, choose foods and adapt your eating to your preferences, routine and health needs.
Create Achievable Habits
Develop realistic changes and a clear plan, with follow-up support available to review what is working for you.
Who We Help
Explore our dietitian services by condition. Open a topic for practical support and links to matching free nutrition guides and recipes.
Type 2 Diabetes & Remission
Weight Loss Medication Support
Weight Management & Bariatric Care
Cholesterol & Blood Pressure
IBS & Digestive Health
Coeliac Disease & Gluten-Free Eating
Food Intolerance & Allergy
Eating Disorder Nutrition Support
Mental Health Nutrition
Pregnancy & Lifecycle Nutrition
Chronic Kidney Disease
More Nutrition Goals
Get advice tailored to your health, preferences and goals, with optional meal plans and patient resources.
Explore dietitian consultations or browse all free guides and recipes.
How to Get Started with a Dietitian
1. Choose Your Consultation
Explore the consultation options on our Work With Us page and choose support that fits your goals.
2. Review Your Needs
Discuss your health, eating habits and priorities with your dietitian.
3. Build a Practical Plan
Agree on achievable food changes and arrange follow-up support if needed.
Free download
Weekly Meal Planner
Plan your meals and shopping for the week with our simple printable planner. Add your name and email to get your free copy.
Dietitian Support: Frequently Asked Questions
How can a dietitian help me?
A dietitian can assess your nutrition needs, explain food choices and help you build a practical eating plan. Advice is tailored to your health, goals, preferences and routine.
Which nutrition goals do you support?
Our team supports diabetes, digestive health, weight management, nutrition during weight-loss medication treatment, sports nutrition and other needs. Explore Who We Help above or contact us to find the right support.
Are the free guides personalised advice?
No. Our free nutrition guides and recipe books provide general education. A consultation allows a dietitian to adapt advice to your medical history, medicines and individual needs.
How do I get started?
Visit Work With Us to explore consultations and meal plans. You can also start with a free nutrition guide and recipes.
