MANAGING DIVERTICULA DISEASE

Navigating Diverticular Disease: What to Eat During Flare-Ups and Remission

Manage your digestive health with Navigating Diverticular Disease. This guide provides practical dietary strategies for both flare-ups and remission phases, helping you reduce symptoms and prevent complications. Learn which foods support recovery during flare-ups and how to gradually transition back to a balanced, high-fibre diet. With insights on lifestyle factors like hydration, exercise, and probiotics, this resource offers simple, actionable steps to help you stay comfortable and maintain long-term gut health.