Welcome to The Momentum Method
A weight loss support group designed to keep you going — not just get you started.

Hi, I’m Chris Hughes — an Accredited Practising Dietitian who specialises in weight loss, diabetes remission, and long-term lifestyle change.
I’ve helped hundreds of people lose weight and keep it off — not with restriction or guilt, but with support, structure, and a system that actually works in the real world.
And that’s exactly what The Momentum Method delivers.

Here’s What You Get When You Join:
âś… Kickstarter Program for Quick Results
A step-by-step system to get you results, build habits, and create unstoppable momentum. This initial part of the program uses meal replacement products or meal plans (your choice).
âś… Weekly Recipe eBooks
Delicious, dietitian-designed recipes tailored to your calorie needs, tastes, and goals.
âś… Regular Live Q&A Access to Me (Your Dietitian)
Got questions? Hit a roadblock? You’ll have access to me for expert answers and personal support.
âś… Monthly Masterclasses
Deep dives into the stuff that really matters – like mindset, cravings, hormones, energy, and more.
âś… Fortnightly Challenges
Simple, achievable challenges to keep you motivated and feeling proud.
âś… An Ongoing Support Community
Stay connected with others on the same journey. Celebrate your wins, get back up when you slip, and stay in momentum — together.

Join Today
Get instant access to the Kickstarter Program and an onboarding consultation with Dietitian Chris Hughes (health rebates available).

Build Momentum
Start applying simple strategies that work — without cutting out your favourite foods.

Stay on Track
Use our live chats, challenges, and masterclasses to keep the weight off for good.
Don’t Let Another Monday Be Your “Start Over” Day.
Join The Momentum Method and make this the last time you ever have to "start again."
CLICK BELOW TO GET STARTEDAll This for Just $199 Today
Then only $29/month ongoing (less than $1/day!) to stay supported, accountable, and in momentum.
Here’s what you get when you join: Â
- Onboarding Consultation with Dietitian Chris Hughes (private health rebates available)
-
Kickstarter Program for Quick Results
-
Weekly Recipe eBooks
-
Regular Live Q&A Access to Me (Your Dietitian)
-
Monthly Masterclasses
-
Fortnightly Challenges
-
An Ongoing Support Community