She lost 30 kilograms.
And almost everything else with it.
One of Chris's patients had done everything right on paper. She'd stuck to her injections, lost 30kg, and hit a number on the scale she'd been chasing for years.
But she came into his clinic with her hair falling out in clumps. Nails that were breaking off. Low iron. No energy. Significant muscle loss. A body that looked lighter but was far from healthy.
Nobody had told her what to eat. Nobody had checked her nutrition. Her doctor had prescribed the medication and left her to figure out the rest herself.
"I've seen this too many times. People doing their best, losing weight, and unknowingly damaging their bodies because they had no guidance. I'm one person. I can only see so many clients. I built this toolkit because people needed something affordable, evidence-based, and fast โ before the damage is done."
โ Chris Hughes, Dietitian
This toolkit is the answer to what every weight loss injection patient should receive when they start โ but rarely does.