Your guide is on its way.
Download it right here.

Check your inbox — we've sent you a copy too. If you don't see it in the next few minutes, check your junk folder.

DOWNLOAD YOUR FREE GUIDE

A copy has also been sent to your email. Save it for later.

Download or open your email

Click the button above or find the guide in your inbox — it's there waiting.

Do the shopping this week

All five foods are available at any supermarket. Pick them up on your next shop.

Start protecting your body today

No complicated plan — just five foods, eaten consistently, every week.

A reminder of what's inside

Five foods to protect the things that matter most.

The guide covers each food in full — why it matters, how much to eat, and exactly how to use it. Here's what it's protecting for you:

These five foods work together to protect:

💪

Your muscle mass Lose fat, not the strength keeping you going

🦴

Your bone density The silent risk most people on injections miss

⚡

Your energy The nutrients that quietly drop when you eat less

💆

Your hair and nails Why they suffer on injections, and what helps

🌿

Your gut health What eating less does to your digestion

Ready to go further?

The five foods are a great start.
The Toolkit takes you the whole way.

The free guide gives you the foundation. The Weight Loss Injections Toolkit is four weeks of live, expert-led support — so you don't have to figure out the rest on your own.

4 live online sessions with Chris Hughes, Dietitian
Lifetime access to all session recordings
One individual dietitian consult (claimable on private health insurance)
Hard copy of The Tweaking Diet book, posted to you
Lifetime access to the GuLP-1 app on release

Beta launch price

$299

AUD · One-time payment · 50 spots only

FIND OUT MORE

First live session: Monday 27 April. Live Cohort Pricing applies to this intake only.

Just taking the injection and letting the weight come off is robbing your future self. You'll get the number on the scale — but you'll get weaker and malnourished doing it.

Chris Hughes · Accredited Practising Dietitian

Your guide is on its way.Download it right here.